Profile
 

Erynn - CPT

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Downtown Vancouver BC

Erynn is a Registered Personal Trainer and Sports Nutrition Specialist recognized internationally with certifications by the American Council on Exercise, B.C. Recreation and Parks Board and Optimum Health for Life. As the founder and owner of Form Fitness, Erynn has established herself as a leader in the industry, providing innovative information, guidance, and motivation to novice exercisers and fitness professionals alike. Erynn has an extensive background in athletics and applies this experience to her training. Her formal education includes ongoing study of functional anatomy, kinesiology, sports specific training and sports nutrition.

Certifications

ACE - American Council on Exercise, Personal Trainer
BCRPA - BC Recreation and Parks Board, Personal Trainer
SNS - Optimal Health for Life, Sports Nutrition Specialist
OFAIII - St Johns Ambulance, Occupational First Aid, Level 3

Athletic Interests

Ice Hockey / Inline Hockey
Snowboarding / Wakeboarding / Surfing
Kung Fu - 7 Star Preying Mantis
Hiking / Mountaineering - West Coast Trail, Black Tusk, The Lions, Garibaldi, Goat Mt, Volcan Baru - Panama

 




Nilou Safa - Registered Personal Trainer

778.863.2724
nilou@formfitness.ca

Downtown Vancouver BC

Nilou is a registered Personal Trainer and Kickboxing instructor in Vancouver. She has an extensive background in fitness and martial arts from which she has developed a unique style and method of training.  She effectively incorporates kickboxing and boxing with conventional resistance training  to offer workouts that burn fat, increase strength, power and speed, and build lean muscle.  Nilou trains with discipline, focus and motivation, helping you break down physical and mental barriers and achieve a new level of fitness.

Nilou offers programs tailored towards your individual objectives including: fat loss, muscle gains, sports specific training, overall vitality, strength, and health.  Nutrition counseling is an important component included in every program.

Nilou trains in Vancouver BC. She is available for home visits, outside training or your local fitness club. You are always welcome to her preferred facility: Beyond Fitness.

Training

BCRPA - BC Recreation and Parks Board, Personal Trainer
Kickboxing instructor
St Johns Ambulance, Emergency First Aid, CPR

 




 

 

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